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Heather’s Tummy Fiber™ ~ Organic Acacia Fiber is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. Acacia is a natural, pure, organic, soluble dietary fiber produced from the gum of the Acacia tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates BOTH diarrhea and constipation. Heather’s Tummy Fiber™ also: increases good gut flora - it’s considered a prebiotic; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather’s Tummy Fiber™ is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants. Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather’s Tummy Fiber™ is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. Acacia is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. Certified organic by QAI, vegan, and certified kosher. Contains no gluten, sugar, salt, corn, soy, or yeast.

Indications
Constipation, Diarrhea, Alternating Constipation & Diarrhea, Irritable Bowel Syndrome, IBS, Spastic Colon, Colitis, Diverticulosis, Diverticulitis, Abdominal Spasms, Abdominal Cramps, Bloating, Gas.

Ingredients
Organic Acacia

Directions
Dosages for adults 12 years & older: 4-16 grams per day total, divided into two or three separate doses. START AT A LOW DOSE AND INCREASE GRADUALLY. Maximum daily dose is 30 grams. If you stabilize at a lower dose, stay there. Under 12 years old consult a doctor. Acacia should be used daily for best results. Directions: Begin with a low dose (try ½ level teaspoon, twice daily). Add Acacia to an empty cup, then stir with a fork as you add liquid. Let rest for a few seconds and then stir again to completely dissolve. Or, stir Acacia into any moist foods, hot or cold. Gradually increase your daily dose until IBS symptoms stabilize. Diarrhea and spasms should resolve in just a few days, especially as you begin to increase your dose. Constipation, particularly if it has been chronic and severe, may take several weeks, and often requires a gradual increase to the maximum dose of about 4 level tablespoons per day.

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